Contents
Page (pdf
format, 54 kb)
EDITORIAL
South African Food-Based
Dietary Guidelines (pdf
format, 46 kb) - Michael Gibney, Hester
Vorster
ARTICLES
Development
of food-based dietary guidelines for South Africa (pdf
format, 62 kb) - the
process - H H Vorster, P Love, C Browne
Enjoy
a variety of foods - difficult but necessary in developing
countries (pdf
format, 68 kb) - E M W Maunder, J Matji, T Hlatshwayo-
Molea
'Be
active' - physical activity for health in South Africa (pdf
format, 73 kb) - E V Lambert,
I Bohlmann, T Kolbe- Alexander
Make
starchy foods the basis of most meals (pdf
format, 97 kb) - H H Vorster, T ANell
Eat
plenty of vegetables and fruits every day (pdf
format, 94 kb) - P Love, N Sayed
More
legumes for better overall health (pdf
format, 87 kb) - C S Venter, E van Eyssen
Foods
from animals can be eaten every day - not a conundrum! (pdf
format, 98 kb) - S C Scholtz,
H H Vorster (jun), LMatshego, H H Vorster
Eat
fats sparingly - implications for health and disease (pdf
format, 114 kb) - P Wolmarans,
W Oosthuizen
Eat
salt sparingly - sprinkle, don't shake! (pdf
format, 155 kb) - K E Charlton, P LJooste
Water
- the neglected nutrient (pdf
format, 91 kb) - L T Bourne. J R Seager
If
you drink alcohol, drink sensibly (pdf
format, 78 kb) - I V van Heerden, C D H Parry
